Training Programs

$150.00

A 12-week weight lifting program is a great way to build strength and muscle while improving your overall fitness level. There are many different types of 12-week programs available, depending on your goals and fitness level.

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A 12-week weight lifting program is a great way to build strength and muscle while improving your overall fitness level. There are many different types of 12-week programs available, depending on your goals and fitness level.

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